In this blog I discuss an article by a Dutch relationship coach and emphasize the importance of understanding relationship dynamics beyond simplistic labels like autism and narcissism. This artcile highlights that while diagnoses provide clarity, they can’t fully address complex emotional experiences. The key lies in recognizing how individuals feel within relationships and prioritizing safety, empathy, and mutual understanding instead of relying solely on diagnostic categories.
From Shadows to the Spotlight: Understanding the Rise in Autism Numbers
Autism diagnoses are rapidly increasing globally, with significant jumps in countries like the UK and Belgium. This rise reflects expanded medical definitions and greater recognition of autism’s varied presentations beyond traditional stereotypes. While social media fosters community, it can lead to misdiagnosis, highlighting the need for better healthcare approaches and educational reforms for effective inclusion.
Why Autism is More Common in Humans … Autism and Research
A 2025 Stanford study suggests that heightened autism prevalence in humans compared to apes may arise from evolutionary changes in neuron types and autism-linked genes. These alterations could enhance cognitive abilities while increasing sensitivity to disturbances, creating a trade-off that affects human brain development and behavior.
The Performance No One Applauds: Why Autism Support Needs Both Biology and Acceptance
In this blog I write on the challenges faced by autistic adults in navigating a world not designed for them, highlighting emotional and physical exhaustion from masking behaviors. A 2025 study reveals the need for both societal acceptance and acknowledgment of neurological differences. True support involves addressing both social and sensory experiences, emphasizing genuine understanding.
Labels as Compass: How Autism Diagnosis Became My Navigation Tool, Not My Prison
The paradox of psychiatric labels highlights their dual nature as both beneficial and limiting tools. Labels can provide relief, understanding, and access to support while also fostering stigma and reductionism. A more nuanced approach, focusing on individual needs rather than fixed identities, can transform labels into instruments for growth and community.
Ten Lessons I learned as an autistic adult
This article outlines ten lessons I learned for improving life with a unique thinking style. Key points include recognizing one’s linear thinking, controlling unpredictability, monitoring personal signals, utilizing planning effectively, translating abstract concepts, managing energy, consciously deciding when to mask, seeking practical support, allowing time for insights, and embracing one’s personal autism narrative without societal expectations.
‘What Does ‘Autism’ Even Mean in the Age of TikTok?’ a psychiatrist asks on social media
A psychiatrist’s question about the meaning of “autism” sparked a debate on Reddit, highlighting the confusion between genuine diagnoses and trends influenced by social media. As self-diagnosis rises, professionals struggle to differentiate between those truly needing support and those contributing to trivialization, diverting attention away from serious challenges faced by autistic individuals.
Autism à la Carte: Are We Serving Up the Perks but Hiding the Price?
The article discusses the complexities of autism, highlighting both its perceived benefits and the often-overlooked challenges. As autism gains visibility, the focus shifts to celebrated traits while significant struggles remain unaddressed. It calls for a more holistic understanding that acknowledges both the strengths and difficulties, urging a genuine embrace of the autistic experience.
You’re Not Just Overstimulated. You’re Processing. Why High Sensitivity Isn’t “Autism-Light”
The distinction between Highly Sensitive Persons (HSP) and autistic individuals is crucial for proper support. While HSPs process information deeply and intuitively connect social context, autistic individuals often struggle with context and rely on reasoned logic. This article is my interpretation of a recent communiqué from Peter Vermeulen (Belgian expert autism), Séverine Van De Voorde (Belgian expert in ADHD and high sensitivity) and Esther Bergsma (high sensitivity expert from the Netherlands) on the subject. Misdiagnosis can lead to ineffective support, underscoring the need for precise distinctions in neurodivergent diagnoses.
Rewriting the rules of Neurodivergent Gaming
The article critiques the representation of neurodiversity in video games, highlighting the importance of authentic voices and inclusive design. It discusses how games can foster understanding and empathy while warning against the risks of reducing neurodivergent experiences to mere symbolism. True inclusion necessitates active participation from neurodivergent creators and players.
The European Autist 