Dr. Camilla Pang’s Explaining Humans is an extraordinary book that offers a fresh, deeply thoughtful lens on life, relationships, and the complexities of being human. From the opening pages, her clarity and precision invite readers into a world where science becomes the perfect tool to navigate and decode human behavior.
What sets this book apart is the author’s unique perspective—one that transforms what might be ordinary observations into profound revelations. Dr. Pang describes a lifelong quest to understand others, driven by the challenges and joys of seeing the world through a distinct lens. Her question as a child, “Is there an instruction manual for humans?” is the foundation for this deeply personal and intellectually expansive book.
Each chapter combines scientific principles—machine learning, protein dynamics, wave theory, and quantum physics—with real-life scenarios to offer insights into topics like decision-making, fear, empathy, and social harmony. Her discussion on decision-making, rooted in concepts from machine learning, is particularly illuminating. “Think like a tree,” she advises, rejecting the rigidity of structured thinking in favor of embracing the branching possibilities that life presents. It’s a perspective that not only fosters creativity but also provides practical tools for navigating complexity.
One of the most striking aspects of the book is her use of biochemistry to explain human relationships. Dr. Pang compares people to proteins, with each person fulfilling a specific role in a team, much like molecules in the body work together to maintain balance. “Proteins don’t worry about blending in,” she writes. “They focus on what they do best and build from there.” It’s a metaphor that celebrates individuality while highlighting the power of collaboration.
The book also provides insightful strategies for navigating social norms and unspoken rules. Using game theory, Dr. Pang dissects politeness and etiquette, showing how seemingly arbitrary social exchanges are governed by strategies of mutual benefit. Her ability to distill complex concepts into actionable advice is nothing short of remarkable.
What makes Explaining Humans truly special is the vulnerability and authenticity with which Dr. Pang shares her experiences. She doesn’t just present science as a theoretical tool; she demonstrates how it has been a lifeline for her, enabling her to understand and engage with a world that can often feel bewildering. Her honesty is both refreshing and inspiring, as she shows how curiosity and determination can bridge gaps in understanding.
This is not a book about fitting in or conforming; it’s about thriving through understanding. Dr. Pang’s journey is a testament to the beauty of thinking differently and the strength found in turning challenges into superpowers. Her story and insights remind us that diversity in thought and experience is not just valuable—it’s essential.
For anyone seeking to understand the human condition more deeply, or for those who have ever felt like an outsider, Explaining Humans offers not just explanations but also comfort, clarity, and a sense of connection. It’s a rare book that combines rigorous science with profound humanity, and Dr. Pang’s voice is one you won’t soon forget.
An absolute must-read.
Explaining Humans: What Science Can Teach Us about Life, Love and Relationships by Camilla Pang, Published March 12, 2020 by Viking. ISBN 9780241409602. The original of this review first appeared on Goodreads.
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