Nine strategies that help saying ‘no’ and building healthier and stronger relationships. Being able to say ‘no’ is a crucial skill, especially for autistic individuals. It helps you set boundaries and protect yourself from overload. Here are some strategies to help you say ‘no’ clearly and assertively. Challenges in Saying ‘No’ Setting boundaries can be difficultContinue reading “How to Say ‘No’: Tips for Autistic Individuals”
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The European Autist 